Taurine is an amino acid with mutliple health benefits.
May benefit athletic performance and help reduce anxiety and improve mood.
Taurine is abundant in male sexual organs and levels decrease with age. Recent studies found Taurine supplementation significantly increased testosterone levels in rats.
May reduce triglycerides, prevent obesity, improve insulin resistance, regulate glucose metabolism, lower cholesterol, and reduce blood pressure.
May help heal damage from periodontal disease.
Taurine is the most abundant amino acid found in the eye. Recent studies suggest maintaining high levels of taurine is crucial to optimal eye health and longevity